"Staying vulnerable is a risk we have to take if we want to experience connection"
-Brene Brown
Connection
​Dr. Hunter believes that building a strong connection between a therapist and client is crucial for the success of therapy. Connection not only with clients but with colleagues and the community. This connection, the therapeutic alliance, is the collaborative relationship that develops between therapist and client based on mutual respect, trust and shared commitment to the client's well-being. This helps clients to develop a better connection to their own thoughts, emotions, and understanding of themselves. She views this connection as vital to growth and to healing.
Change
Acceptance
"Resilience is not about overcoming,
but becoming."
-Sherri Mandell
"Resilience is not about overcoming,
but becoming."
-Sherri Mandell
Dr. Jessica O. Hunter
Licensed Clinical Psychologist